Dry Eye and Contact Lenses: How to Stay Comfortable

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Wearing contact lenses can be incredibly freeing, offering a break from glasses and providing a wider field of vision. However, for those with dry eye, contact lenses can sometimes feel like more of a hassle than a convenience.  

Dry eye occurs when your eyes do not produce enough tears or the right kind of tears to keep the surface of your eyes lubricated, leading to dryness, irritation, and discomfort. Contact lenses, especially soft lenses, may absorb moisture from the eyes, potentially worsening these symptoms. Fortunately, there are ways to enjoy the benefits of contact lenses without experiencing discomfort. 

Scleral lenses for dry eyes 

One of the best solutions we offer for dry eye sufferers is scleral lenses. Unlike traditional contact lenses, scleral lenses are larger and sit on the white part of your eye (the sclera), creating a reservoir of tears between the lens of your eye and your cornea. This design provides continuous hydration throughout the day, helping to relieve dry eye symptoms. At EyeQ Optical, we can fit you with scleral lenses tailored to your needs, ensuring both clear vision and enhanced comfort. 

Tips for managing dry eyes with contact lenses 

In addition to wearing scleral lenses, lifestyle changes and home remedies can help manage dry eye symptoms while wearing contact lenses: 

  • Follow the 20-20-20 rule: To reduce eye strain from screens, every 20 minutes, look at something 20 feet away for at least 20 seconds. This helps minimize tear evaporation. 
  • Use a humidifier: A humidifier adds more moisture to the air, decreasing the evaporation rate of tears. 
  • Stay hydrated: Drinking plenty of water supports tear production and keeps your eyes well-hydrated. 
  • Increase blinking frequency: Make a conscious effort to blink more often, especially when using digital devices, to help maintain eye moisture. 
  • Select the right eye drops: Choose preservative-free artificial tears to provide necessary moisture without causing additional irritation. 
  • Wear protective eyewear: Sunglasses can shield your eyes from wind and the sun, both of which can exacerbate dryness. 

Determining the underlying cause of dry eye 

Dry eye can result from a variety of factors, and understanding the root cause can be crucial in effectively managing the condition. Whether it’s your medication, an underlying health condition, or extended contact lens wear, our eye doctor in Spokane Valley can figure out what’s behind your symptoms. Dr. Adams will then develop a personalized treatment plan that addresses the specific factors contributing to your dry eye. This tailored approach ensures that we not only alleviate symptoms but also work toward preventing future discomfort.  

In conclusion, having dry eye does not mean you have to give up wearing contact lenses. With scleral lenses and a few practical lifestyle adjustments, you can maintain comfortable and healthy eyes. At EyeQ Optical, we offer specialty contact lenses and dry eye treatment in Spokane Valley to help you find lasting relief from discomfort. Please give us a call today to schedule an appointment. 

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